Posted in Awareness, Wordless Wednesday

Let’s Talk…NOT a Wordless Wednesday ~ #BellLetsTalk Jan 27

Talking is the first step towards meaningful change and building greater awareness, acceptance, and action.

5 simple ways to help end the stigma around mental illness.  >>>


  • Don’t stand by if someone is being labelled or bullied.

  • Treat a person who has a mental illness with the kindness and care you give to people with other illnesses through a friendly smile, a helping hand, a phone call or visit.



Canadian, Mom, Wife, Sister, Aunt

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