Posted in Awareness, pondering

Bell Canada’s Let’s Talk Day ~ A start to mental health conversations

via Bell Let’s Talk

Help end the stigma around mental illness.
It’s easier than you think!

It’s a fact, one in five Canadians will suffer from mental illness at some point in their lifetime. One of the biggest hurdles for anyone suffering from mental illness is overcoming the stigma. It is the number one reason why two-thirds of those living with a mental illness do not seek help.

Developed in partnership with Dr. Heather Stuart, the Bell Canada Mental Health and Anti-stigma Research Chair at Queen’s University, here are 5 simple ways to help end the stigma that keeps too many who struggle with mental illness from seeking the help they need.

5 ways you can help (continued on #BellLetsTalk web page)

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Author:

Canadian, Mom, Wife, Sister, Aunt

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